10 Amazing Benefits Of Gotu Kola For Skin, Hair And Health

Gotu Kola is a creeping herb, generally found in muddy wetlands or swampy areas, enriched with many bio-chemical compounds such as Brahmine, Herpestine, flavonoids, saponins, sterols, alkaloids, Betulic acid, stimastorol, betasitosterol, Asiaticoside, and triterpenoid. This Ayurvedic medicine is used as aphrodisiac, memory booster, boosting health and tonic for many ailments. Guto Kola is an edible plant, has small heart shapes leaves, which are succulent.

Top 10 health benefits of Guto Kola

This Indian Ayurvedic herb is known for multiple health and medicinal benefits. Some of its important benefits and uses are given below:

1. Gotu Kola for hair loss: Applying this oil on the scalp is good to strengthening the hair follicles. Its massaging is beneficial in checking dandruff, itchiness, formation of split ends and flakes.

2. Scalp nourishment: The massage of hot Guto Kola oil provides proper nutrients to the hair follicles thus invigorating the hair growth.

3. Prevents Alopecia: Guto Kola oil is rich in bio-chemical compounds in the form of antioxidants. The massage with this oil treats temporary or permanent baldness.

4. Gotu Kola for fair skin:The presence of antioxidants in the Ayurvedic herb help to dispel toxins from the body, especially from the epithelium layer thus improves skin complexion and stimulates skin cell regeneration. It is also good for inner skin that lines the digestive tract, which support the functions of healthy microbes. Guto Kola is used in treating of psoriasis, eczema, abscess and ulceration

5. Gotu Kola for epilepsy treatment: Gotu Kola has been used since long times as neurological tonic and cognitive improvement. It is used in curing of neurological problem (epilepsy) when taken along with Vacha. The chemicals Asiaticoside A and B improves neuro-transmission among brain cells. They help to repair damage neuron too. Its chemical properties mitigates neuro-degeneration

6. Guto Kola for memory: Gotu Kola affects the hippocampus part of the brain, which is responsible for intelligence, memory and concentration. The powder of Gotu Kola will be also beneficial for hyperactive children (ADHD). The leaf of the brain show similarities with cerebellum thus helps in memory and concentration

7. Gotu Kola for stress reduction: Gotu Kola acts as a stress buster and mood elevator by the decreasing the level of cortisol hormone, which is the main culprit for stress. Gotu Kola acts as adaptogen by adapting the stressful conditions. Taking the tea or capsule of Guto Kola eases to cope up rough times.

8. Gottu Kola treats Alzheimer’s: The presence of amyloid compound in neurons is responsible to brain damage and augments Alzheimer’s disease. The bio-chemical bacosides compound in Gotu Kola influences the brain cells and helps in re-building of brain tissue.

9. Deals with mental problems: Gotu Kola oil and capsule has refreshing effects on mind, used as mental tonic that helps in focused concentration, increasing memory power, mental alertness, amnesia and Alzheimer’s. In fact, Gotu Kola has nitric oxide, which has positive impacts on the brain functioning and mental clarity.

10. Treats insomnia: Massaging the scalp with Gotu Kola oil and Gotu Kola capsule, it's help to overcome sleep disorder, which leads to cure depression, anxiety, tension and stress. It is recommended that a person is suffering from such negative domains of health should massage his head every night with this oil. It is helpful with hyperactive children too.

A Final Word of Warning: If you do have an allergic reaction to gotu kola, it will likely appear as redness, itchiness, or hives on the skin. You may also suffer from upset stomach, nausea, or strangely colored stool. Drowsiness is another possible side effect. Granted, these side effects are rare, but the combination of compounds in gotu kola is also quite uncommon, so as always, speak with a trained herbalist or your medical practitioner before adding it to your herbal regimen.